Shaun T Cize Dance Workout Review – Does it Work?

If you want to dig more about the cize dance workout program by Shaun T to see if it’s well worth the effort and money, then this is where you get it all.

Shaun T has introduced a dancing concept in his workouts to kind of make the whole training experience and enjoying one. And he says that with the conventional workouts, you have to do the workouts, but with his cize dance program you will want to do it.

Well, it is interesting to dance your belly fat off, but is the workout really effective? Will it bring you the huge measure of results you are looking forward to from the program you want to purchase?

My cize dance workout review reveals to you just how worthwhile the system is.

Product Name: The Cize Dance WorkoutCize Dance Workout Review
Website Address:
Owner: Shaun T
Price: A discounted price of $19.95 each month, for 3 months + $12.95 or a one-time, monthly payment of $89.85
Rankings: 94 out of 100

Cize Dance Workout Review – Introduction:

It seems like dancing is the new workout. If you have been following the fitness industry lately then you must have had a couple of fitness programs introducing the concept of working out the dance. You must have had some best-selling fitness authors recommend it and say it is as intense as a typical workout and gives you the same effect as them, but you do all that in an interesting way, right?

The thing is, most people are not always thrilled by the idea of going to train every day using the same boring workouts when they know pretty well that there is really nothing exciting about them that they are looking forward to when they wake up in the morning.

And having known this, through a survey, the fitness greats decided to come up with a more fun filled way to loose fat and get folks shredded, and that is how the dance workouts came about. But is this the most effective dance workout out there? Will it give you great results as weight lifting would? Keep reading to find out.

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What is The Cize Dance Workout?

This is a 30 days fitness program that helps you get THE body using a variety of dance moves that have been specially designed to work almost all areas of your body and get you to shed pounds of weight and gain slabs of pure muscles within the time frame. Here, you get step by step instructions that will help you master the dance moves in a short while and get you into the rhythm.

The good thing about the illustrations for the moves is that they relate to things you find in day to day life, like wearing a sock and such. And if you can use these tricks, you will get the hang of it real quick and dance your way through the melting and lean up. As you have fun, you may not know it, but you are getting your body into core strengthening, cardiovascular exercise and toning of all your muscles.

Who is the choreographer of this dance workout? The famous jacked Shaun T. This is one of the biggest names in the fitness industry. He has been around for years, six years to be specific, coming up with different programs with different approaches that he feels are fit and efficient for all kinds of people.

He has a degree in sports and science from Rowan University and has created many fitness programs like the Focus T25 Workout, Insanity Workout, Insanity Asylum Volume 1 and 2, hip hop abs and many others. More to that, he likes dancing! He is a choreographer and a plain super dancer. And if the moves you get here are anything to go by, Shaun is a very creative guy who has blended in the workouts with the dance smoothly enough to get you not to feel the slightest bit of exercising feeling but has pure fun.

How Does it Work?

Well, you get a total of 6 workouts in the program that you will be doing over the next 30 days, which you will be taken through, step by step, and do it at your own pace until you are ready to do it as it should, going with the rhythm. And the 6 workouts include:

• Crazy 8’s – You do this for 35 minutes where you will sweat your brains off. But you do it while dancing to the tune “Hands in the Air” which was initially recorded by Timbaland.

• You got this – You get workouts that power your body up all the while dancing to Bruno Mars’ “Treasure.”

• Full out – As the name suggests, this workout is going to give your training a full blast effect on the most difficult areas to burn fat. And you get the song by Destiny’s Child, “Lose my Breathe.”

• In the Pocket – By this time you will have gotten the hang of the moves, and you will now up to the dance a bit more and help you challenge your body. The song you get here is “Problem” written by Ariana Grande.

• Go for it – With this, you get a tough workout, and you will dance along to the tune,”Pass That Dutch” by Missy Elliot as you work your legs out to strength and power.

• Living in the 8’s – As Shaun says, the program can teach you to work your body out using any style, that will let you work at your own pace and to any type of music. And here you get “Chandelier” by Sia as you heat up your arms with rounds of styles.

What is Included in the Program?

Along with the main program, you also get more tools and resources to help you take off the most from the program. And here is what is dragged along with the Cize Dance Workout:

• Get Started Guide – This is where you should get started with the program. You are going to be taken through the step by step instructions to get what you want from the program and take on the dances in the most fulfilling way possible.

• Eat Up! Meal Plan – You are going to get a flexible meal plan that lets you eat what you want and get to gain more strength and muscle for your body and even more energy to keep dancing away the fat off your body.

• Beginner and Advanced Calendars – If you want to do this at a slow pace, you will just have to work with the beginner calendar, but if you want something more solid, you will want to jump right into the advanced phase where you get a breakdown of what you will need to eat each day and when to do so. You also get to track your improvements with three resources you get here.

• 8 Count Abs Workout – It is essential that as a dancer you have a strong core and abs. And you get to have that here, as you dance to the “Headsprung” song by LL. Cool J. And you do the dance on the floor.

• 24/7 online support – You will be getting an expert team behind you as you go through the program. And this means that you can shoot a question to them anytime, round the clock.

Even more gifts for you when you make your purchase today.

• Weekend Survival Guide – This gift will help you get some wisdom of how to spend your weekends out with your friends. You get hacks to show how to remain focused as you enjoy with them.

• 7 Day Cize Down – More insight into your meals. You get to have easy to prepare meal plans that will show you exactly what you are doing and take out all the guesses that will help you burn more and lean out more.

• Work Your Body Bonus DVD – This comes with an extra set of dance moves that dance away the years off your body to the tune made especially for this program by Chilli, yes the one from TLC. You are going to love it.

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Who is it For?

Well, the program is a pretty active one who will want your full attention and participation. And if you are up for it, then get it! If you want a workout that takes away the boredom out of your fitness journey, you are going to get it here.

You get to have beautiful songs, the most popularly loved ones, and you dance to them, and you work your body out, all at the same time. This is as entertaining as it gets. No matter your age or gender, this makes the right fit for you if you want to lose stubborn fat the “easy” way.

Pros and Cons:

The Pros

• The routines you are going to get inside the system are well made and choreographed that will feel like you are part of a music video.

• Shaun who will be taking you through the entire program is a well-respected guy in the fitness industry as well as the dance field, so you get double benefits here.

• The dances are well illustrated with step by step walkthroughs that will make sure you have mastered each move right and have gotten with the flow soon enough.

• You get a support system that you can rely on at any time. Even if you like working out secretly at night and get problems with the system, you can have an expert help you at that late hour.

• The dance moves are well blended in with the workouts in a way that you won’t feel like you are doing any exercises but are just having fun.

• You get quite some free resources on top of the main program that will help you in various ways to make the most out of it.

• You get a well detailed out nutrition plan that gives you a list of the ingredients you need to purchase, their substitutes and recipes.

The Cons

• Some dances are a bit too long. A good dance takes about 30 minutes, but others in this system may take up to 45 minutes which can get you worn out.

• Six workouts for a month means you will have to repeat some of them, and this is a sure path to boredom, doing the same thing over and over again.

Final Verdict:

The program is fine and is definitely packed with value. What makes me love this program is the realness of the dance and the ease of doing them. You see, most programs will force moves into a workout that you will feel that uncomfortable push or strain in them, but this one is butter smooth!

You also get a 30 days money back guarantee. This typically means that you can test out the system for a month, which is the actual duration of it. And If you don’t find it interesting as you may have thought it was, you can have it packed and returned to Shaun, and get your money back in your account as soon as you notify him of your intentions. And this is great!

You also get a “Cize” T-shirt which you can’t buy; you have to work hard to earn it. This means that you will have to do the workouts, see results and then post them, and the T-shirt is yours!

Final Verdict – LEGIT!
Name: The Cize Dance Workout
Owner: Shaun T
Price: A discounted price of $19.95 each month, for 3 months + $12.95 or a one-time, monthly payment of $89.85
Rankings: 94 out of 100

Have you used Shaun’s fitness products? How did they work for you? Do you love dancing and do you think this will add to your current skills? Do you think the program has something special that other programs don’t have? Be sure to leave your comment below.

Want a system that truly understands you? Want a program that helps you know your body first so that you know the right way to loose weight and get lean? Want a program that has been a huge seller for a little over 2 years now? Want to know what actors use to get ripped for movies? Then check out my #1 recommendation.

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