Category Archives for "Fitness Articles"

Planet Fitness Review 2021 – Does It Worth Joining?

Share 0 Tweet 0 Share 0 Pin 0 Table of Contents  Planet Fitness Background: What Does Planet Fitness Offer?a). Classic Membershipb). Black Card membershipc). Free Fitness Trainingd). PF 30-minute Express Circuit  Pros & Cons:The Good1. A Trusted Name2. Low Cost3. All Across USThe Bad1. Time Delays2. Staff Issues  Conclusion:  Related Posts:  Planet Fitness Background:Planet Fitness launched […]

Continue reading

How Does a Beef Jerky Dehydrator Work?

0 shares Share 0 Tweet 0 Share 0 Pin 0 table of contents What Is Beef Jerky?Is Beef Jerky Keto friendly?What is Beef Jerky Dehydrator?What to Look For in a Beef Jerky Maker?Related Posts: Drying meats has been done since the time when a man laid a piece of meat in the sun. This was apparently […]

Continue reading

How Did COVID-19 Affect The Fitness Industry?

As the Corona virus pandemic expanding in the world, all of us are seeing downward trends in more than 90% world industries. Some most popular industries have taken massive hits such as airlines, oil, automobiles, and tourism.Similar applies to health and fitness industry which is our today’s consideration. Government closed nearly all the public places, […]

Continue reading

Staying Safe With Your Dumbbell Set!

Share 0 Tweet 0 Share 0 Pin 0 For the home trainer, swapping a barbell for a set of dumbbell weights for certain exercises can help you avoid some of the potential injuries that can occur when lifting heavy weights. Such a swap should result in no detrimental affect on the effectiveness of your training. Ever found […]

Continue reading

Strength and Conditioning for Young Athletes

There is no secret in saying that the level of competition in youth sports has been rising over the past few decades. This has led the recreational teams and city leagues into an entire industry of club sports. They are also demanding hefty participation fees from the young athletes’ parents. While parents are more conscious on […]

Continue reading

What is a Heart Rate Monitor and How Does it Work?

Heart Rate Monitor (HRM) is an instrument which measures your heart rate during both periods of rest and exercise. It shows results in the form of number of beats per minute (BPM), allowing you to determine trends over time. It is important to understand about your heart rate because you can understand about your heart health […]

Continue reading