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Myfitnesspal App Review – Calorie Counter and Diet Tracker!

March 20, 2017 by Khan Leave a Comment

If you want to know more about My Fitness Pal, the app, the blogs and literally just everything about it, then you just hit the right spot. You see, I found so many promotions on this program claiming you can shed off massive amounts of fat without having to beat yourself down. The program claims that by just keeping a constant eye on your diets with an "effective system … [Read more...]

Red Smoothie Detox Factor Review – A Worthy Program?

January 29, 2017 by Khan Leave a Comment

Red Smoothie Detox Factor Review – A Worthy Program?

If you are looking for a red smoothie detox factor review that will give you the whole truth about this program, then rest assured that you have gotten to the best place to receive that. I have seen so many negative reviews about this program saying that it's nothing but a complete scam. I've also had others who support the program say that these people who call it a scam … [Read more...]

What Muscles Does Deadlift Work? Read This Post!

August 20, 2016 by Khan Leave a Comment

The deadlift is an exercise which recruits a wide selection of upper and lower body muscle groups and is one of the three activities used in power lifting. Those interested in increasing body strength will likely include the deadlift, or a close variation, within their weight training routine. Bodybuilders may include the deadlift within their training routine due to the large … [Read more...]

What Muscles Do Pull Ups Work? The Truth Revealed!

August 20, 2016 by Khan Leave a Comment

Pull ups are just like pushups in thought that they are frequently avoided because they can be extremely difficult for some people. A lot of people make this mistake when they are planning their workouts. If an exercise is difficult for you, this simply means that you need to make progress in that particular area. Pull ups are an excellent way to get your entire body in shape, … [Read more...]

7 Workouts with Dumbbells to Rip Your Chest Quickly

August 20, 2016 by Khan Leave a Comment

Building up the chest, this is the most common desire in almost every man. Having heard that it is a quick ladies' attraction, it accounts for every first impression and makes a guy generally sexy no matter the facial appearance, many men are finding this a quick fix for landing a wonderful date or a wife. But the problem is that, few people tend to work the chest to its … [Read more...]

7 Best Tricep Workouts With Dumbbells To Bulk Out Fast

August 20, 2016 by Khan Leave a Comment

Most people shy away from triceps workouts with dumbbells and get themselves to believe that they are going to build muscles there through other methods anyway. That sure is true, you can still bulk with other equipment like the preacher curl, a cable machine and such but the best mass is gotten through making the triceps dumbbell workouts a daily thing and doing it the right … [Read more...]

How to Do The Dumbbell Front Squats Exercise?

August 14, 2016 by Khan Leave a Comment

How to Do The Dumbbell Front Squats Exercise?

I feel that the front squat is the back squats misunderstood and forgotten little brother. If you step into any regular commercial gym throughout America and the world, I guarantee 99.9% of the time you won't see a single person doing any front squats. If you stayed there from the sun up to sun down, I would guess that you still wouldn't see a single person doing front squats. … [Read more...]





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