Body Transformation Blueprint Review – The Perfect Solution!

Here is my personal review of the body transformation blueprint as I have come to deeply understand it. I have taken a huge deal of time to go through the book, as big as it may seemingly appear and have also gone to the extent of spending much of my own money to get to the root of it. I have also worked with the exercises and fitness routines outlined there and gotten to experience the real results myself as they really are and not by what the rumors have.

So, you will be taking the information right from the horse’s mouth!

If you are thinking of getting this product on your shelf anytime soon, you may want to read this article first, to the very end and get to comprehend all that the product is about and then go ahead and make the final decision yourself.

And without any further ado, let’s get rolling!

Product name: Body Transformation Blueprintbody Transformation Blueprint review
Owner: Sean Nalewanyj
Price: $77 only
Website Address:
Rankings: 98 out of 100
Verdict: Very much LEGIT!

The Body Transformation Blueprint Review – Introduction:

Getting into the right shape, this has been the common song of many folks out there. Almost everyone desires a lean body that is well packed with muscles, a well-curved body that really stretches the shirt and pants and all other possible levels of fitness they can achieve. And although this is the case, it is so sad that many people haven’t quite reached that dream yet. Why? Because of following poor fitness programs on a daily basis that cost a fortune with the false promise of shaking off the inches overnight and building up huge loads of muscles the following day.

Currently, there are hundreds of thousands of products, supplements, fitness eBooks, pills and all sorts of bodybuilding resources all over the web and in the streets. But how many of them actually work? Quite a small percentage! What happens is that lots of desperate and insecure people out there will settle for anything as long as it mentions the “Get Ripped Muscles Today!” promise at the end of the board.

Most fitness aspirants want a quick shortcut.

They want a simple method that will quickly transform their body to what they have desired all this while without lifting a single weight. Sadly enough, no technique has ever worked, and I suppose none ever will. And the cause of this great search for a quick fix, online scams take advantage of this demand and create phony products and programs and reel people into them to get them to dish their money to them. In the end, after following all these ‘top-rated products,’ all you get is a huge disappointment.

And this is what will continue until people learn that there is no gain without pain.

Now to the Body Transformation Blueprint, is this actually real? Does the promise our famous fitness guy, Sean, make actually fulfilled? Or is it a mere scam like the previous ones promising heaven and leading to hell? A good way to know that is by reading this thorough review and getting to see it yourself!

Get Body Transformation Blueprint Here!

So let’s know the truth!

What is Body Transformation Blueprint?

This is an eBook that clearly outlines the clean cut ways through which any person, especially the ones that feel that they don’t have the ‘muscle genes’ in them to get lean in just a time frame of 3 months. This may sound very suspicious especially if you have been banging your head against the wall for the last few years trying all kinds of supplements and injections to gain a massive body, but I assure you it’s for real! This system actually works!


With the main man behind it being Sean Nalewanyj, what could possibly go wrong? This guy is the best-selling fitness author, an online trainer for fitness and wellness and a pretty popular success coach. Thousands of copies of his book are being bought daily because of the kind of inspiration he is to many strugglers in the world. He has been a weak link all his life with lots of insecurities and frustration over his body. And just when he thought that he could never get the body he envied, he came to discover the real treasure chest for cutting down weight and getting anybody into the best shape easily. Did I say any kind of body?

How Does it Work?

Once you get your hands on this eBook, all you need to do is to get your stuff together and start working on the program. This is a book that touches on every aspect of losing weight and gaining strength, so it requires immediate action of learning and putting into practice what you learn, that is basically how it works.

Who is it For?

Sean clearly mentions it in his video presentation on YouTube. This product is only for the really motivated individuals with a great desire to radically transform their bodies with real nutritional and training techniques that have been proven to work. I know most of you have tried various other products like body beast and insanity workout (to name the few) but this product is based on proven techniques that works. So in lay terms, what he means is that it is not for the guys;

  • who are looking for a quick fitness escape route or some miraculous product;
  • weak and lazy people who don’t have any drive or motivation to change their bodies for good; and
  • people who have all their hopes glued in some weight loss pills.

He knows that it truly takes a dedicated individual to hit the huge milestone really. So you better be in this mindset before you get into it. Otherwise, you are going to come out wasted and still with the stubborn fat piling up around your waste.

What is Included in the Product?

This is a fully detailed book from the fitness master himself, so you can expect a huge amount of helpful information and practical instructions on how to gain strength and lose weight the proper way. And to get a little more specific he covers 5 main topics on fitness. These are:

• Nutrition – Sean expands on the subject of nutrition and delves into very targeted aspects like the best diets to take before and after a workout, intake of calories, carbohydrates, proteins, fats, standard water intake, the frequency of having heavy and light meals and so much more. Fired by dedication to helping, he gives various diet programs that have worked for him and also shows you how to work with them. Furthermore, he gives you an idea of how you should manage the diet you can afford and still build up.

• Weight Lifting – He addresses the topic that most successful coaches have found challenging to illustrate successfully, lifting weights. He describes how muscles build up with time, what the main cause of the said growth is, intensity and progression rules, choosing exercises to work on, best volumes, the range of repetitions and speed and also how and when to rest.

• Cardio – The whole thing of cardio is well explained with major concerns like fasted cardio, high-intensity cardio, best exercises for cardio, low-intensity cardio, and warming up talked of in length.

• Tracking your progress – As you run through the program, you’ll want to note the changes you have and know what to improve upon and what to leave as it is. This is all well described here.

• Supplements – There are supplements that work and others that don’t. Sean shows you which of them are the best to use in various stages and how to go about them.

For better understanding, Sean has taken the effort to categorize the above topics into various well broke down categories, namely:

1. The No-Fail Body Building Workout Strategy

This section describes all the bodybuilding workouts that you should focus on based on the goals you’ve set for yourThe no-fail workout system body. Also, the exact sets and repetitions that are needed for each exercise are mentioned, so that you work with precision instead of mere guesses. The workouts that are recommended for you can be done at a gym across the street or even at home along with countless alternatives to help you use what is within your possible reach.

2. 13 Easy to Use Meal Plans (No-Fail Recipes)

A list of easy to follow meals that will help build up energy and the muscles has been prepared the no-fail meal planfor you with many substitutes for each meal to fit into your budget. You should know that the meals you eat can boost you or suck you. So knowing what to eat, when to eat it and how much to eat is key. And Sean is more than ready to help you climb up from just 2,000 calories to 5,000 in good time.

3. Clean Cut Supplementation Walkthrough (No-Fail Supplements)

Did you know that supplements improve your general body results? And most importantly, did you know that there The no-fail supplement guideare helpful supplements in the market that do work? In this section, you get the best kinds of supplements with specific working brands revealed. You also get to know how to incorporate them into your plan and get the most from them. With this part, you will never ever have to cough another cent towards any useless supplement.

4. Database for BTB Video Exercise

As said earlier, precision in all your workouts is very demanding if you are to get the exact match of results you want. BTB video Exercise DatabaseYou may have simple mistakes recurring which could injure you or promote an imbalance in your muscles and cause other problems which you don’t want to experience. So this video database will show you how exactly to undertake a certain exercise for maximum performance and quality.

5. Progress Tracking Cheat Sheets

The teacher phrases it quite well, working without stepping aside to track your progress is like doing a dart shootingBTB Progress Tracker sport with binders on. And to be more plain, doing this won’t give you the chance to know how your body is developing and which areas that need some extra effort. This product has given 6 provisions to keep you on track. And these are:

  • Nutrition plans booklet
  • Logbook for your workouts
  • Goal Planning Workbook
  • Organizer for your preferred supplements
  • Your body graph measurements book
  • Progress tracking booklet for 12 whole weeks

And all these booklets are printable! So if you like doing it on paper, you can comfortably go ahead and do it as you wish.

6. The Transformation Recipe Book (The No-Fail Cookbook)

If you think this is a book to keep you off the special smoothie favorites and desserts, you are most certainly wrong. The body transformation cookbook guideThis guidebook helps you get the best ingredients and prepare more of what you are presently eating but in a more helpful way to both satisfy you and build your body quick. A whole list of ingredients awaits you along with all the information on nutrition you might need to get something ready for your consumption in any situation you may be in.

The Pro’s and Con’s:

The Pro’s

• Simplifies things for people who are just starting out and for the intermediate level as well. The course starts from scratch to a sexy body. His real intentions are to get anyone struggling with body building and losing weight the right working track to hit the desired results.

• Sean addresses two major issues in one book, that is bodybuilding and weight loss. If he was conceited, he would have broken them down and sold them separately to make more money, but he didn’t.

• He uses right strategies of encouraging people to work hard and have a consistent effort on their fitness instead of promoting some weight loss pills or easy secret methods to lose weight.

• Instructions and video walkthroughs are easy to follow. They are well detailed and of high quality compared to other rehashed programs out there. Sean is dedicated to helping people not to pocket their money for his own interests.

• He works with basic scientific facts and gives a deep scientific explanation for every step he chooses to work with and explains how it is going to impact your body compared to the other exercises.

• Sean has used the instructions himself and has worked just perfect, so rest assured that there is no trial and error, but the real proven to work ways.

• Sean is a public figure so it would be hard for him to mislead people as he knows how easy it can be to have his name and reputation completely ruined. He is well respected in the fitness industry by other influential coaches as well.

The Con’s

• Ther is no free trial. But then nothing of good quality goes for free these days.

Final Verdict:

With all the wonderful and insightful information that this product has to offer directly from the renown fitness specialist, Sean Nalewanyj, it is obviously clear that this is set to work and work well on that note. He couldn’t have researched for 14 years and spent another extra month to share this revelation for nothing. He knows what best and gives plainly that.

So is right to crown it as the “Body Transformation Blueprint scam”? A big fat NO! This product is purely legit and open for anyone who is tired of insecurities and working with sham magic pills and portions to size his body up. This is basically the best fit for everyone!

Final Verdict – Highly Recommended!

Product name: Body Transformation Blueprint
Owner: Sean Nalewanyj
Price: $77 only
Rankings: 98 out of 100

Get Body Transformation Blueprint Here!


Want to get started with your fitness journey and lose weight or build yourself a massive body for good? Then click here to get rolling!

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